Counselling for Young Minds
Therapeutic support for teens navigating emotional stress, identity, anxiety, academic pressure, or social issues. Helps build resilience and healthy self-esteem.
Who is it for?
- Pre-teens, teens, and young adults (ages 11-21)
- Youth struggling with anxiety, peer pressure, or academic stress
- Adolescents dealing with identity, grief, or self-esteem challenges
What will you gain?
- A safe, judgment-free space to talk
- Emotional regulation and coping skills
- Tools for self-expression, confidence, and resilience
- Support in navigating school, friendships, and family dynamics